Quit Smoking -When is the Best time

Quit Smoking -When is the Best time

Are you guilty of making these excuses?
-quit smoking during midterm, you must be nuts!
-I will quit smoking maybe after my daughter's wedding
-Maybe I will quit smoking after taking my end of year vacation
-My father is in the hospital. I can't quit smoking now
-I am making too many other changes to stop smoking now
-I have smoked for years and feel fine, why should I stop smoking now
-when things settle down I will quit smoking
-when things change for the better, I will quit smoking

It's truly fascinating how smokers can come up with so many excuses to quit smoking.

The best time to quit is NOW. No matter what time is it. When you are experiencing some form of emotional stress, that is the ideal time for you to quit smoking.

Why is stressful times ideal for quit smoking?
The greater the stress, the higher chances of quit smoking success.
When smokers successfully quit smoking at a less stressful time in their lives, they begin to
feel comfortable as ex-smokers as long as no problems surface.

However when smokers face their first real misfortune, they will revert to smoking immediately
because they were not fully prepared to deal with real stress without the need for cigarettes.

If, on the other hand, they had quit during a diificult time, they would have realized that even
under severe emotional stress life goes on without smoking. They will be secure in the knowledge that they can deal with crisis, any crisis, as non-smokers. Once they overcame the initial quitting process they found they were able to deal with stress better. They were able to meet the physical and emotional demands in their lives more efficiently than when they were smokers. They were truly better equipped for survival in our complicated world without the "help" of cigarettes.

When things get tough, deal with future problems in a constructive angle without the need for
cigarettes.

click here to find out how you can quit smoking in one hour