Sunday, September 23, 2007

Facts about quitting smoking

It’s a proven fact: It IS possible for you to quit!
No matter what you think, no matter how many times you have tried but failed to quit smoking – forget everything and understand that it IS humanly possible! Just look at the millions of people who have done it and that includes me.

I am a average joe lure to smoking at an early age and succumbed to the temptation of smoking again and again after many repeated quits.

If those smokers out there and me can quit smoking, so can you! Trust me and yourself. We are
in this together.

You are your own saviour. So come to your own rescue!
(with me, an ex smoker supporting you)
I know how it feels like to see others smoke when you are on a quit. The "need" for a cigarette as usual after dinner...

First you must pause and truly DECIDE to take charge and responsibility to quit smoking.
Not because someone wants you to quit or nagging you to quit or whatever the external influences. You must be solely responsible to quit smoking because of some strong reasons.

For me, my decision to quit smoking was I had ENOUGH of falling sick easily.

if you're having family problems, worries, or if you're stressed or whatever. Everybody has problems. This has nothing to do with your quitting smoking.

This time, you are going to take the quit smoking bull by its horns and I am beside you.

The Pain of quitting smoking
You see,, this is where all those "Stop Smoking" programs fail - they give you pills to swallow,
chemicals to inhale, patches and gums, but don't care at all about you, and totally forget how hard and painful it is for you to cope with the frustrating and painful feeling of staying away from those bloody leeching cigarettes.


The key to quit smoking is to find your pain push button to quit smoking.
My Pain Push Button was:
i was frustrated and had enough of the bloody cigarettes causing me to fall sick easily, causing
inconveniences and money seeing my family doctor, not able to enjoy everyday Life's pleasures.

So you are unable to absorb what is here, just ask yourself this only one question:
Why am I trying so hard to quit smoking?
-list twenty reasons and you will find one of the answer is the key to your quit smoking success.

trust me it works

0 comments: